Who We Work With
YOUNG PEOPLE
ADULTS
COUPLES & FAMILIES
BUSINESS & STAFF SUPPORT
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Compassion Focused Therapy (CFT)
Dialectical Behavioural Therapy (DBT)
Solution Focused Therapy
Systemic Therapy (Including Narrative Approaches)
Trauma-Focused Cognitive Behavioural Therapy
Interpersonal Psychotherapy (IPT)
Mentalisation Based Therapy (MBT)
Anxiety
Anger
Bereavement
Depression
Eating difficulties
Obsessive Compulsive Disorders
Phobias (including emetophobia)
Self-esteem
Perfectionism
Sleep problems
Stress
Panic Attacks
Post Traumatic Stress Disorder (PTSD) including complex PTSD
Stress and burnout
Neurodevelopmental difficulties
Eating difficulties / disorders
Online Sessions – There is a current waiting list for face to face clients
Individual – £120
Couples – £140
Family – £140
Business and staff teams – Please get in contact for further pricing

For Individual, Couples and Family Sessions
What to Expect:
- We offer a free 15-minute telephone consultation
- Initial assessment – If you are happy to continue with Amarkash, we will offer you a 50-minute initial assessment. The purpose of an initial assessment is to learn about your situation and difficulties you have been having and identify goals for therapy.
- Treatment Plan – we will present you with a treatment plan which will include recommendations for the therapeutic approach and number of sessions likely required in order to meet your goals. The number of sessions may change, but this will be communicated to you beforehand.
- Our admin team will give you a follow-up call to gather feedback on your assessment and if you are happy to continue with therapy sessions.
- If you are happy with the plan and the therapist, the therapy begins.
For Businesses and Staff Teams Support:
What to Expect:
- Free 20-minute telephone consultation
- Initial assessment – If you are happy to continue with Amarkash, we will offer you a 50-minute initial assessment with managers/leadership team or HR to identify what difficulties are happening in the business and what further support we can offer.
- Treatment plan – we will present you with a treatment plan which will include recommendations for the therapeutic approach. We will include what we think could be helpful for you but you can choose with recommendations you would like to prioritise and choose as you may not all the recommendations.
- Our admin team will give you a follow-up call to gather feedback on your assessment and if you are happy to continue with the Armarash business support.
- we will arrange dates and times for therapeutic work to start.
- the more information button link to staff and business page
